Wednesday Apr 22, 2026

I Keep Confessing the Same Sins Over and Over: Scrupulosity & Gravity

Hey, if you go to confession a lot but keep falling into the same sins over and over, you're not alone—and this episode is for you.

Fr. Simon sits down with two high school guys who are super active in their faith and talk honestly about what mortal sin actually feels like, why some "sins" aren't as big a deal as we think, and how to tell the difference between something grave and just a small slip-up.

We break down the three conditions for mortal sin, chat about scrupulosity (that anxious voice that makes every little mistake feel like the end of the world), and why God isn't a strict judge waiting to punish you—He's a loving Father who wants to heal you and feed your soul with the Eucharist.

You'll hear real talk about building better habits, not depriving yourself of Communion over venial stuff, and seeing confession as a reset instead of a loop of guilt. Plus, we touch on Bible shows, snacks, and keeping your faith balanced without burning out.

Youth for Truth Podcast with Fr. Simon

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00:00 Why Confession Feels Stuck
02:10 What Mortal Sin Feels Like
03:50 Donuts and Grave Matter
06:22 Mortal Sin Checklist
08:46 Breaking Commandments Examples
11:01 Venial Sins Add Up
13:36 Scrupulosity Explained
16:50 "Pebble to Mountain" Mindset
17:55 Confession Before Communion
18:21 God as Father Not Judge
21:35 Chip Snack and Gummies
24:35 Bible Shows and Adaptations
30:59 Jokes and Reverence

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▶️ Video version of this episode on YouTube: https://youtu.be/AFaNBG-Go9s

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